Fast form 3. Grasping the bird’s tail, 揽雀尾, lǎn què wěi

Previous Move 吴式太极快拳 Next Move


.

.

Using Fa jin, push out the L Hand quickly while bringing the R hand in slightly and curving the arm around in front of the body. The hands clap palms together on the body CL. R foot moves in closer to body toes to ground heel up.

.

.

.

.

Push out with both arms R palm up L palm down, L fingers ending at R pulse. Step out with R foot -gong bu.

.

.

.

.

Rotate waist clockwise to NW hands separate slightly, then weight back onto L – xu bu, hands continuing clockwise to N.

.

.

.

.

R Elbow drops, R palm vertical, LH stays where it is  palm down. Push R hand across body to L palm constantly pointing in direction of movement. L hand follow R pulse (without touching it) while turning palm up.  R foot rotates L 90°, body follows movement which ends facing SW.

.

.

.

Previous Move 吴式太极快拳 Next Move

One Reply to “Fast form 3. Grasping the bird’s tail, 揽雀尾, lǎn què wěi”

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.